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just take e of whatever variety, literally nothing good ever comes from it otherwise
heed my warning traveller: depression and pissing lie ahead, turn back now
like i have no medical or scientific basis for this recommendation and im sure it's useful somewhere for something. but like most of the time you see it with people getting hondosed and therefore woefully insufficient hormonal levels, or people that don't need it at all and
are just taking it because you're supposed to, when in reality their body could adjust just fine on its own. are there really people out there who are adequately dosed and still fighting T levels down? and even then, is there a scenario where the side effects are even close to worth it?