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my discomfort with things is very grating and whiny and distended

to arrive at understanding worth confidence. that's not sufficient but its a step. the other case is where i could stand to be a little more confident in which case i still lack clarity of self but again thinking out loud can kinda be helpful. sometimes that expression is counterproductive tho
and theres too much space being filled. and sometimes its like excessive trying to account for every nook and cranny and pre-empting objections and thats just ugly and messy